On 2007, I was relocated to Shenzhen, China, to support our operations in Asia Pacific. During my adaptation process the first months, one of the most difficult things to adapt to was the food. So the first months, I ate a lot of fast foods. In this period, because of my eating habits, my weight started to increase, and after a routine checkup, I found that my cholesterol levels were very high. During this time, I had a reality check, and I thought to myself, how could I teach lean manufacturing concepts and help people to improve processes when the most important process of my life had many opportunities to improve? At this time, I decided to start applying to myself the tools that I was teaching.