Life to Death: Harmonizing the Transition: A Holistic and Meditative Approach for Caregivers and the Dying

"This relaxation technique slows respiration and pulse rate, lowers body temperature and blood pressure, releases anxiety, and helps alleviate stress and pain."
The Boston Globe

"This book differs from others about death and dying because it explains how we can prepare ourselves for the inevitable transition, also help others who are terminally sick and dying and come to terms with the grief and anguish over the loss of a loved one. The book explains comediation - a useful technique developed by Tibetan Lamas to ease the pain and suffering of those who are about to make the transition. A book of practical wisdom that helps people face their deaths with dignity and helps their loved ones to surmount the grief over the loss."
East and West Series

Many helpful suggestions and practical needs are addressed in this book that would especially benefit the families and caregivers of ill and dying people.
Martha Kleindienst, MS, RN, CNN
ANNA Journal

"Comeditation's prescribed meditative and breathing techniques are adaptable to any philosophy and state of health, even for those who have never meditated before. The caregiver's opportunity to relate intimately with the consciousness of the dying in the last days leads to a sense of peace rather than remorse in the bereavement period."
Ruth Buczynski, Ph.D., president,
National Institute for the Clinical Application of Behavioral Medicine