About
I am a mother of four and a grandmother of ten. I have written eleven published rhymed children’s stories and two poetry books which have won 90 awards. Peter and the Whimper-Whineys, The Magic Word, Santa's Birthday Gift, Gimme-Jimmy. Manner-Man, My Fingerpaint Masterpiece, Mice & Spiders & Webs...Oh My!. The Golden Rule, My Little Angel, A Penny for Your Thougts, A Dime is a Sign, David's ADHD and Peter and the Whimper-Whineys Coloring Book which has just been released. I also have written seven published and internationally performed musical plays for elementary school children. I love to write. My friends and family ask me if I think in rhyme and meter, and I have to admit that sometimes this is true! A former teacher, all of my books are in rhyme and all try to teach something like good manners and caring for others. I have had a varied career. I grew up in the Willard Hotel in Washington DC (my Dad was the manager) and lived in the DC area where I was a teacher and coach for ten years; and then became a professional newspaper sports photographer and columnist for several years. Later, I became a Dinner Theatre Company Stage Manager, and finally became a Business Administrator. My husband and celebrated our 60th wedding anniversary in June! We are now retired, and we travel in our RV from the east coast to the west coast each year to spend time with our children and grandchildren... sharing my books along the way!
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
Description
<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>
Story Behind The Book
Manner-Man is a superhero, who helps parents and children learn about coping with bullying, and teaches children to find their own superheroes within themselves.
Reviews
<p>Manners grease the wheels of society, allowing people to get along with one another by showing mutual respect - and that is no small thing! Manner-Man is a brightly illustrated, rhyming softcover children's picturebook by multiple award-winning children's author Sherrill S. Cannon, designed to teach little ones about standing up to bullies who say hurtful things, and about the positive power of polite behavior. "Elisabeth asked to use Manner-Man too / To help teach her friends to say 'please' and 'thank you.'" An upbeat story with a valuable lesson, Manner-Man is a choice pick especially for parents, babysitters, and preschool or grade-school educators to share with children. Also highly recommended are Sherrill S. Cannon's previous kid-friendly picturebooks with positive social messages, including "Gimme-Jimmy" (9781618972675, $13.00), "Magic Word" (9781609769093, $12.50), "Peter and the Whimper-Whineys" (9781609115173, $13.00), and "Santa's Birthday Gift" (9781608608249, $11.50). Midwest Book Review Featured Book</p>
