Lucia Vimercati

Lucia Vimercati

About

I was born in Italy but consider myself a citizen of the world. My previous jobs, most of which were in sales, marketing and communications positions in the tourism sector, and my love for discovering places and different cultures, have taken me to over 50 countries in the world so far. In 2012 I decided to quit my job and now divide my life between Milan, Italy and Stuttgart, Germany, teaching yoga and giving healthy cooking lessons.

Having practiced yoga for many years I was naturally interested in non-violence, equality for all beings and eating healthy. I had been vegetarian for most of my life but never thought of going vegan until 2004, when I found out I had a dairy intolerance. Vegan cooking intrigued me but I could not imagine how, for example, a cake could stay together without butter, eggs and sugar or how lasagne would taste without cheese. I was a bit skeptical at first, but as I tried recipes and began to eat vegan, I found that, not only did they taste great, but I was eating a wider variety of food and had way more energy and could even think more clearly. I then took professional courses to become a vegan macrobiotic cook and food therapist at La Sana Gola in Milan and an Ayurveda cook training at the Yoga Vidya training centre in Germany and became so passionate about this lifestyle that I ended up making a profession out of it.

Writing the Vegan City Guide for Stuttgart has combined all my previous experiences and passions. I learned a lot, met many interesting people and discovered corners of the city I had never been to. I hope you will enjoy this great town as much as I do!

David's ADHD

David's ADHD

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<p>Does your child have ADHD (Attention-Deficit Hyperactivity Disorder)?</p><p>Meet David, one of award-winning author Sherrill S. Cannon's &quot;Classroom of Kids,&quot; who manages his ADHD with the help of classmates.</p><p>David discovers ways to cope with his hyperactive brain, while learning how to calm and soothe his ADHD. Solutions include setting daily schedules and following simple rules that regulate behavior. His teachers and therapists encourage using the computer for academic advancement, and to establish a pattern for study as well as for occasional recreation. David not only learns self-control and communication skills, but is able to fit into the classroom and make friends.</p><p>Once again social values are emphasized in the author's latest illustrated children's story, and classroom friends from previous books are featured. In fact, David has been part of the class for a long time!</p><p><strong><em>&quot;David's ADHD</em></strong><em> is a timely topic for parents and children. A story in rhyme that demystifies ADHD. It explains a youngster's behavior in terms of his inattentiveness and impulsivity and how it impacts those around him. A sensitive way of creating understanding for children with ADHD and their families.&quot;</em> - <strong>Dr. Valerie Allen, licensed school psychologist</strong></p><p><strong>Author Bio: </strong></p><p>Former teacher Sherrill S. Cannon has won 76 awards for her previous 11 rhyming books. She is also the author of seven published and internationally performed plays for elementary school children. The author has been called &quot;an absolute master of rhyming&quot; and &quot;a modern-day Dr. Seuss.&quot;</p>

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