About
Former ski mechanic, tree planter, sailboat rigger and adman/designer turned Indian Trader. Originally from San Rafael, CA, Sutton has made his home in NY and in NM for the past 40-some-odd years. He's released four novels so far in his own name, and just released a new one written as W.T. Durand. He writes Historical Fiction, Fantasy and SciFi as well as Western-themed modern mystery.
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
Description
<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>
Story Behind The Book
Troll began as a question with a pre-historic answer. J R R Tolkien believed that folk tales and myths all have their origins in actual events, so I applied his thinking to the idea of the Scandinavian legend of the Troll. Is it possible that these stories came from the initial encounters between the newcomers,(Modern Homo Sapiens) and the much longer established Neanderthal population. "Modern" man had so little comparative time to learn about the whys of Northern Europe, were there significant teachings lost when the older clans were forced out of the high valleys? Since I released Troll, the human Genome has been completed along with several other significant research projects into Neanderthal biology and culture, which bear out much of my writing.
Reviews
<p><strong>Highly recommended...</strong></p>
<p>Prehistoric fiction is a rarity, so it was with great interest that I read Troll. Like all books in this genre, the author provides great descriptions to give good understanding of the tools, scenery, and way of life of the period. The story takes place in Scandanavia and is about two factions of people. One group is highly developed and clearly resembles human beings. The other group is somewhat Neanderthal, part way between human and ape. These are the trolls. The two groups fear each other. Yet when a child of the human clan falls ill, it is a woman of the troll clan who offers the secret red flowers that will cure the child.</p>
<p>The characters are fascinating and the story is riveting and believable. Instead of making them primitive and primal, author Richard Sutton has made them human, credible, and easy to identify with. His interpretation of the period is well researched without bogging down the pace of the story. The conflict takes time to gather momentum and it is not until after the first third of the book that the story begins to truly take hold and fascinate. The events that unfold are plausible and the author writes with enough clarity and conviction that it evokes empathy and a realm of other emotions from the reader.</p>
<p>I found myself questioning what it meant to truly be human. Is it one’s appearance? Or knowledge? Or skill? Or rather is it how we interact with others of different races and cultures? How is superiority determined? These are some of the questions that raced through my mind as I read the story to its satisfying conclusion.</p>
<p>This is a gentle, easy read with depth, a pleasant change from other more highly read genres of historical fiction. A lovely book indeed and definitely recommended. </p>
<p>Barnes & Noble Review by Mirella</p>