Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
Description
<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>
Story Behind The Book
Alice's Adventures in Wonderland was the first "real" book I read in elementary school. It inspired me to think outside my little world, and fostered a lifetime love for reading.
When I got my first opportunity to see a dramatized television version, I was dismayed to see it was NOT true to the story. My disappointment compounded when I systematically discovered there were NO accurate adaptations of this Wonderful little book! So I adapted this, my own all-inclusive vision of what I'd read that had opened my youthful imagination.
I want modern, visually driven audiences to meet the true Alice, so I designed this accurate adaptation to appeal to as many people as possible. Readers and visual learners/'non-readers' alike will enjoy it! This is my opportunity to more accurately present Lewis Carroll's true tale of Alice.
Reviews
<p><b style="color:rgb(0,0,0);font-family:'Times New Roman';font-size:medium;line-height:normal;"><b>Alice's Adventures in Wonderland is the full-color, graphic novel adaptation of Lewis Carroll's classic, fantastic adventure of a young girl who follows a white rabbit and becomes lost in a topsy-turvy magical world. Faithful to the original novel, Alice's Adventures in Wonderland perfectly captures the sharp-edged wit and wisecracking of the original. Best of all, dialogue of the original novel is completely unabridged - readers can enjoy the full literary experience! A treasure for all ages, and a "must-have" for any collection featuring graphic novels adaptations of works that have stood the test of time ~ Midwest Book Review</b></b></p>
<p> http://midwestbookreview.com/sbw/jun_09.htm#graph</p>