Susan Ingebretson is a writer, speaker and the directorof program development for the Fibromyalgia Research and EducationCenter at CaliforniaStateUniversity,Fullerton. Herbook, FibroWHYalgia, (Spring, 2010) detailsher own journey from illness to wellness. Ingebretson’s writing has appeared inthe National Fibromyalgia Association (NFA) online and print magazine, FibromyalgiaAware. Susan is alsofeatured in the NFA’s Public Service Announcement, The Science Behind Fibromyalgia.
<p>Richard II found himself under siege not once, but twice in his minority. Crowned king at age ten, he was only fourteen when the Peasants' Revolt terrorized London. But he proved himself every bit the Plantagenet successor, facing Wat Tyler and the rebels when all seemed lost. Alas, his triumph was short-lived, and for the next ten years he struggled to assert himself against his uncles and increasingly hostile nobles. Just like in the days of his great-grandfather Edward II, vengeful magnates strove to separate him from his friends and advisors, and even threatened to depose him if he refused to do their bidding. The Lords Appellant, as they came to be known, purged the royal household with the help of the Merciless Parliament. They murdered his closest allies, leaving the King alone and defenseless. He would never forget his humiliation at the hands of his subjects. Richard's inability to protect his adherents would haunt him for the rest of his life, and he vowed that next time, retribution would be his.</p>
“Millions suffer with fibromyalgia and can benefit from the<br />detailed and practical resource guide that Susan Ingebretson has<br />compiled. Carefully following her advice will go a long way toward<br />helping resolve this illness, which is particularly resistant to most<br />conventional treatments that fail to incorporate the valuable<br />principles described in this book.”<br />Dr. Joseph Mercola, Founder, http://www.Mercola.com/<br />the world’s most visited natural health site<br />Hoffman Estates, Illinois<br /><br />“I absolutely love this informative book! Susan Ingebretson’s humor<br />and insight make FibroWHYalgia a ‘page turner’ and a delight to read.<br />Filled with valuable lessons, this book is for EVERYONE — those<br />with ailments and those interested in preventing them.”<br />Linda J. Miner, RNC, CHN, RSNA, CMTA, BA<br />nutritional expert, wellness guide, Creator of<br />http://www.MyHealthyBalance.com/<br />and http://www.iChange.com/<br />British Columbia, Canada<br /><br />“FibroWHYalgia doesn’t pretend to have all the answers but does offer<br />smart solutions helpful to anyone wishing to kick-start a wellness<br />plan. I love the combination of Midwestern wit and common sense<br />used to deliver the message of healing. If you’re sick and tired of<br />being sick and tired, the upbeat suggestions in this book will provide<br />the encouragement needed to seek positive change.”<br />Mollie Marti, PhD, JD<br />Performance psychologist and Creator of<br />http://www.BestLifeDesign.com/<br />Cedar Rapids, Iowa<br /><br />“As a practitioner specializing in chronic conditions, I consider<br />FibroWHYalgia a first-aid kit for anyone dealing with longterm<br />health issues. The tools needed to rebuild wellness are<br />laid out in an easy-to-understand style that’s entertaining to<br />read. I stock this book in my store and offer it as recommended<br />reading to my patients.”<br />Diane Wendell, ND, CNM, nutritionist<br />http://www.ShopNutritionPlus.com/<br />Tustin, California<br /><br />“FibroWHYalgia simplifies the underlying physiology of fibromyalgia.<br />Readers will come away armed with an understanding of why they<br />might have this or another chronic condition and with lifestyle<br />strategies to navigate from illness to wellness. What I loved most about<br />this delightful book is Susan Ingebretson’s determination, wit, and<br />resilience to find answers to heal herself — despite a medical system<br />that provides little hope.”<br />C. Jessie Jones, PhD, professor, Health Science<br />Director, Fibromyalgia Research and Education Center<br />California State University, Fullerton<br /><br />“Reading FibroWHYalgia was like stepping out of a cold fog into the<br />warm sun. Susan Ingebretson cuts through the confusing muddle<br />of fibromyalgia information and misinformation, providing factual<br />encouragement that anyone can put into practice. This book is for<br />anyone touched by fibromyalgia or other chronic illness. Because<br />this encouraging, humor-filled book is backed by science and reallife<br />experience, every chronic illness support group should have<br />copies of this book available for its members. I keep multiple copies<br />in my practice’s lending library.”<br />Pamela Reilly, CNHP, CPH<br />Naturopath, Living Foods Life Coach,<br />http://www.GoodWorksWellness.com/<br />Indianapolis, Indiana<br /><br />“FibroWHYalgia, written in a humorous and friendly style, is<br />seasoned with wit, wisdom, and encouragement. It’s an easy-toread,<br />non-technical guide for those suffering from chronic illness.<br />As a certified holistic health and nutrition counselor, I’m pleased<br />to find tips and ideas on how to maintain a healthy lifestyle. Susan<br />Ingebretson’s unique ‘Ten Roots to a Better You’ section provides<br />healing practitioners such as nutritionists, chiropractors, personal<br />trainers, etc., with a useful tool for their clients.”<br />Irina Wardas, CHHC<br />Holistic Health and Wellness Services for Women<br />http://www.NaturalCounselor.com/<br />Carlsbad, California<br /><br />“Like a roadmap, FibroWHYalgia points the way toward healing for<br />both the newly diagnosed and the long-term chronic illness patient.”<br />Timothy Noble, DC, DACBSP, CSCS<br />http://www.AnaheimHillsChiropractic.com/<br />Anaheim Hills, California<br /><br />“FibroWHYalgia is clear, practical, and enjoyable. In a style like<br />a comfortable conversation with a friend, Susan Ingebretson<br />leads us down her path of self-discovery and encourages us to<br />take responsibility for our own health through essential lifestyle<br />changes. If you’re ready for a change, this is the book for you. The<br />chapter on nutrition is the most sensible and concise information<br />I’ve found and is a must-read, chronically ill or not. Through her<br />hard-fought battle to understand the root causes of her symptoms<br />and her determined journey to recover, Susan Ingebretson proves<br />wellness is an option.”<br />Dannette Mason Rusnak, Creator of<br />FibroHaven Support Foundation<br />http://www.FibroHaven.com/<br />Carlsbad, California