Amber Polo

@amberpolo

About

Amber Polo –

 

As a yoga teacher, she loves to teachpeople to relax

As a librarian, she loves interestingresearch projects

As a writer, she loves to write 

As a traveler, she packs moreguidebooks than underwear – and still gets lost

 

Following the wise advice - teach whatyou need to learn - Relaxing the Writer:Guidebook to the Writer’s High brings together all her loves.

 

Amber’s fiction has been called quirkyand profound. She has published short stories, two novels, and won first place in the Story Circle Network ’08LifeWriting Competition.

 

Her yoga teacher training is inIntegral Yoga, the program Dean Ornish used to develop his Program forReversing Heart Disease and a method proven to teach recognition of tension andthe techniques to release it. Relaxation One Breath at a Time, herfirst CD, won praise as an accessible, not too woo-woo, relaxation instruction.

 

Amber lives in Arizona near therelaxing red rocks.