Robert Lee Thompson

Robert Lee Thompson

About

Robert was born and raised in Indian River County Florida. He is a military retiree and proud to have served.

During Korea Conflict he spent time in Korea aboard the U.S.S. Calvert (APA-32) and during the Vietnam Conflict he did two tours of duty in Vietnam with the Navy Seabees, U.S. Naval Construction Battalion Forty (MCB-40). Other duty stations were the U.S.S. Casa Grande (LSD-13), U.S.S. Willard Keith (DD-775), U.S.S. Tidewater (AD-32), U. S. Naval Training Center, Orlando, Florida, U.S Naval Air Station, Sanford, Florida and U.S. Naval Station, Key West, Florida. These stations are not in the order in which I served. After retiring from the military he was a truck driver, a nuclear plant security officer in Saint Lucie County for fifteen years and did odd jobs while touring the United States. He now lives in BristolConnecticut.


While in the U.S. Navy he was lucky enough to have visited Japan, Okinawa, Spain, Greece, Philippines, Korea, Vietnam, Mexico, Canada, Alaska, Hawaii, Italy, Ethiopia, Puerto Rico, Hong Kong, France, Red Sea, Nassau and many other places. He has fond memories from each and every country and place.

 

He has three novels published. Riding the Florida Time Line and Riders of the Spew and the second Spew novel, Stragglers of the Spew.  

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

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<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>

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