Kevin Vowles

Kevin Vowles

About

Kevin Vowles is a healthy relationships/violence prevention program delivery specialist, and program creator. He has a combined fourteen years of experience as an educational practitioner working with youth, communities, and disenfranchised members of society around issues of social justice, education, health promotion and violence prevention. Kevin has worked in Africa, Toronto and British Columbia.  

 

As a Master’s student at Royal Roads University, his specific research areas of interest include: child and youth participation, youth participatory action research, theories of aggression and hyper-masculinity as they relate to cyberbullying, youth exposure to pornography and corresponding sexualized violence increases, leadership, sustainable community development, and effective violence prevention education. He is presently finishing a Master’s research project examining levels of violence in the social lives of youth on Salt Spring Island. Kevin plans to start a PhD program in 2016, to examine the emotional reasons why adolescents are accessing pornography, and develop a comprehensive educational intervention.

 

Kevin has recently created a peer support program at Royal Roads University for Students Against Violence, focusing on Gender-Based Violence, and is on UNICEF rosters to do freelance writing and reporting in South Sudan, and educational consulting on violence prevention education in Central and Eastern Europe. Kevin has created and facilitated violence prevention professional development for the BC Teacher’s Federation, and has gone on to train trainers in this process. He is a public speaker, writer, facilitator and a feminist.

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

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<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>

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