Ruth Hildegard Henrich

Ruth Hildegard Henrich

About

Ruth Hildegard Henrich, MBA, RMT, RMT-SKHM, executive-, life coach, counselor, author and visionary artist , born and raised in Germany, works in California, Germany and Southern France providing retreats, seminars and one-on-one sessions under the title BE ! and UNLIMIT YOURSELF !

Since 2001, Ruth Hildegard Henrich, channels a group of Ascended Masters - among  them Hildegard of Bingen,  Mary Magdalene, Eleanor, Nefertari, Atlantean scientists, Lemurian energies .... who call  themselves as group 'Ashantara'. Their teachings  resulted in 6 books– as of 2008 :

Her experience and findings during her work as teacher and coach did find their way into self help and educational books. 

“In times of undue stress and crisis we get tunnel vision and need help to see our possibilities, find balance again to stay healthy.  I help people navigate through tough times, gain inner strength, find new orientation and stay healthy and succeed in today's demanding, fast changing world.”

Ruth teaches leadership skills that consistently improve daily life, resulting in a fulfilling, happier, consequently more successful performance.  Her retreats enlighten and provide ideas immediately transferable into daily life.

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

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Description

<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>

Story Behind The Book

This book describes my own awakening process, following my life's purpose and bringing forward channeled information.

Reviews

<p>There are only three books in my life which I could not put down until I had read them to the end.  Your book Be! is the third book, the other two were Edgar Cayce's. <br />Your book Be! is absolutely fascinating with rich layers of meaning.<br /><br />Barbara Schneider, Pebble Beach, CA<br />International VIP Astrologer, Inventor of Astrocartography</p>