Roberta Kagan

Roberta Kagan

About

When I was a child my mother kept a black suitcase in our basement. She forbade me to look inside.  Of course as we all know the way to spark a child’s curiosity is to tell them they are forbidden to do or see a particular thing.  One afternoon when my mother was out, I raced down stairs. Nobody was around so I opened the suitcase. Inside I found pictures and letters in a foreign language.  Later that night I asked my mother what all of it meant. She told me that she was trying to protect me by keeping the suitcase out of my reach,  but since I’d found it I might as well know that she and my father both lost their entire extended families in the Holocaust. So began my obsession with the Nazi occupation of Eastern Europe.  Being that my father was Romany and my mother was Jewish, I had many aspects to research and much to learn. Finally, many years later…I wrote my first novel. It is set in this period.   It comes to you, along with all of my work, from my heart, with love and hopes that someday there will be understanding and tolerance among all peoples. I thank you so much for your interest in my writing. 

                   Love, Blessings, Good Fortune, and as the Gypsies say Good Road to all of you, 

 
         Roberta Kagan

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

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<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>

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