Recipe Blog
π http://squeakygourmet.blogspot.com/About me--hhm, ok. I am a mother to 5 children--fitness lover--clean food follower (who eats dirty these days?), competitive Strongman athlete and co-author to Squeaky Gourmet.
<p><strong><em>βBut what are we without dreams?β</em></strong></p><p>Orah and Nathaniel return home with miracles from across the sea, hoping to bring a better life for their people. Instead, they find the world they left in chaos.</p><p>A new grand vicar, known as the usurper, has taken over the keep and is using its knowledge to reinforce his hold on power.</p><p>Despite their good intentions, the seekers find themselves leading an army, and for the first time in a millennium, their world experiences the horror of war.</p><p>But the keepmastersβ science is no match for the dreamers, leaving Orah and Nathaniel their cruelest choiceβface bloody defeat and the death of their enlightenment, or use the genius of the dreamers to tread the slippery slope back to the darkness.</p><h1><strong><em>THE LIGHT OF REASON</em> by David Litwack</strong></h1><p>Evolved Publishing presents the third book of "The Seekers" series, closing out the story started in the critically-acclaimed, multiple award-winning <em>The Children of Darkness</em>, and continued in the award-winning <em>The Stuff of Stars</em>. [DRM-Free]</p><h2><strong>Books by David Litwack:</strong></h2><ul><li><em>The Children of Darkness</em> (The Seekers - Book 1)</li><li><em>The Stuff of Stars</em> (The Seekers - Book 2)</li><li><em>The Light of Reason</em> (The Seekers - Book 3) [Coming November 28, 2016]</li><li><em>The Daughter of the Sea and the Sky</em></li><li><em>Along the Watchtower</em></li></ul><h2><strong>More Great Sci-Fi from Evolved Publishing:</strong></h2><ul><li><em>Red Death</em> by Jeff Altabef</li><li><em>Shroud of Eden</em> by Marlin Desault</li><li><em>The Jakkattu Vector</em> by P.K. Tyler</li></ul>
Recipe Blog
π http://squeakygourmet.blogspot.com/β
Bzz About
π http://www.bzzagent.com/bzzscapes/scape/squeaky-gourmet/β
Trainer Review
π http://kissmyglutes.wordpress.com/2008/08/26/the-squeaky-gourmet-strikes-again/β
Strongman -StrongMom!
π http://achsalumni.blogspot.com/2008/10/squeaky-gourmet-in-top-100.htmlβ
Resolutions Vs Reality of Weightloss
π http://www.pr.com/press-release/128511β
Your Food and The Bogeyman
π http://blogcritics.org/politics/article/warnings-alerts-and-the-bogeyman/β
Mother of 5 Sets out To Save America
π http://www.prlog.org/10163489-mother-of-5-sets-out-to-save-america.htmlβ
Supporting the Earth
π http://www.backtonatives.org/fundraisers.htmβ
Public Speaking
π http://herbalpath.com/blog/?p=52β
Alumni in Action
π http://www.achs.edu/news/news-detail.aspx?nid=129β
Protrainer Magazine Recipe Corner
π http://www.protraineronline.com/Jun-Jul09/article1.cfmβ
Motivation to Live by
π http://www.livestrong.com/health-article/thoughts-on-motivation_a32c69a4-f240-8603-b094-2df0c947e049/β
Supporting Moms
π http://lansing.momslikeme.com/members/JournalActions.aspx?g=868984&m=3777424&grpcat=β
Kill the Flu with Soup
π http://holistictip.blogspot.com/2008/11/killing-flu-with-soup-ok-why.htmlβ
<strong><em>J.R.Smith Human Performance Systems for Body, Back and Mind</em></strong><br /> βWow, finally a legitimate cook book that I can offer my clients. I love the layout and the recipes are so simple and easy to follow. I like the fact that you have done all the work and we know about the proteins, carbs and fats which is so needed in legitimate health and fitness cookbooks.β<br /><br /><strong><em>Dorene Peterson BA, Dip. NT, Dip. Acu President of American College of Healthcare Science</em></strong><br /> βI loved this Book! These dishes can be prepared for anyone not just someone on a fitness journey. I loved the holistic approach to food as well as the entertaining way Squeaky Gourmet was written. I plan to keep this book on stock at my college bookstore.β<br /><br /><em><strong>Patrick Gamboa B.S. MSS Editor-in-Chief of ISSA Pro Trainer Online Magazine/Editor-in-Chief of Associate Magazine-Vice President of Education ISSA</strong></em><br /> βMaureen Jeanson is an excellent example of a true fitness educator, and every person who has the opportunity to work with her directly or read Squeaky Gourmet will truly benefit, physically and mentally. Her understanding of the demands of clients, busy schedules and most importantly the struggles of dealing with boring and monotonous foods makes her the perfect expert to teach us all how to prepare Simpleβ¦ Cleanβ¦ Foods. I would make this a must have!β<br /><em><strong>John Sferes M.S. cPT. ,Fitness Specialist Department of Defense</strong></em><br /> βThis book is great for people just starting out on their fitness journey or for those die hard gym goers who are just looking for better recipes. This book is GREAT!β