Living from the Heart
"You may think it matters what happens. But what if the only thing that matters is where you are experiencing from, where you are looking from? What if you could experience all of life from a spacious, open perspective where anything can happen and there is room for all of it, where there is no need to pick and choose, to put up barriers or resist any of it, where nothing is a problem and everything just adds to the richness of life?"
With these words, the book, Living from the Heart, begins a journey of exploration into what has been called the spiritual Heart. For ages, spiritual seekers have been pointed in the direction of their own Heart to find the answers to life's deepest questions, and also to find the true source of peace, joy, wisdom, and love. And now there is a practical, down-to-earth guide to how to access this deepest wisdom and love in your own Being. The many pointers and exercises throughout the book give a direct experience of the open, accepting qualities of the spiritual Heart and show how it can be an integral part of everyday life.
Praise and Reviews
Reviews of Living from the Heart:
“The initial sentences of Nirmala's book, Living from the Heart, captured my imagination from the start. He said, "You may think it matters what happens. But what if the only thing that matters is where you are experiencing from, where you are looking from? I immediately was curious to know more and see how he would approach this topic. He was not to disappoint me. Consider this additional quote from the book: "...looking from the heart shifts you more fully into your own Being, your true nature. While you are made of aware space, it is not exactly empty space. Everything that really matters is found in the space that you are and not in the external events or experiences of life, as we so often assume." Nirmala uses clear, concise explanations of the concepts he is teaching with helpful exercises to experientially ground one's understanding. The use of exercises is a clear strength of the first part of the book as he moves us from a contracted sense of heart to an expanded experience of the spiritual Heart including mind, heart and belly.”
–Arzani Burman, author of The Legacy of Violetta Rose
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