Just Swap
Just Swap EBook will help you accomplish your dream of having a healthy slim body.
This book will show you how to save calories for every kind of food that you can imagine:
McDonalds, KFC, Baja fresh , Starbucks, Chinese, Japanese, pizza, burgers, pasta, and much much more.
you will be losing tons of weight without even trying
This book also contains a super fast weight loss MEAL PLAN (lose up to 20 pounds a month) FOR YOU ACCORDING TO YOUR LIFESTYLE.
The Story Behind This Book
I was checking the BMI of people in one of the biggest supermarkets in Dubai. One child approached and asked me, “Aunty can you tell me whatto eat? I want to lose weight. My friends always laugh at me.” At that moment, I felt like a knife went into my heart. I asked the child to call his mom. He tried to call her, but she was busyshopping. She didn’t seem interested at all.I gave the child some simple tips to remember: breakfast ideas, lunch box meals, and healthy snack options. Then, after some time, he came to me with a bottle of juice in his hand, and he said, “Hey Aunty, this is the brand of juice you told me about, and it’s sugar free. I read the labels as you taught me.” That was very touching … from that day I decided to write a book that offers simple ways to lose weight and maintain a good shape .