Tracie Howard

Tracie Howard

About

It’snot often that an author who is widely-known for creating diverse, intelligent,sophisticated and charismatic characters, literally could have stepped off thepages of any one of her books. Tracie Howard is just such a person.

Asa writer, she has completed six nationally-acclaimed novels which uniquelydepict the glamorous side of contemporary urban culture. Her eagerly-awaitedfollow-up to the best-seller Gold Diggers, is Friends& Fauxs (Random House), a titillating glimpse into what happenswhen celebrity and pop culture become tragically intertwined with friendship,betrayal....and murder. The book will be in stores on July 28, 2009

Shortlyafter completing the novel, Ms. Howard combined her passions for travel andeducation by serving as a guest lecturer/professor at the Institut Supérieur deManagement in Dakar, Senegal. While there, she touchedthe lives of over 1,000 African youths (in Senegal,Mali and Burkina Faso) on a host of worldwidesocial/political/cultural issues relating to Africa;Chief among them was the responsibility each one shares towards securing thecontinent’s place in a rapidly changing—and increasingly competitive---global landscape.

Tracie’sselection for this honor was driven, in part, by a uniquely diversifiedportfolio of high-level accomplishments. As a business executive, Ms. Howardhoned her skills at some of the world’s most prestigious organizations,including the Xerox Corporation, Johnson and Johnson, American Express and TheAtlanta Committee for the Olympic Games (ACOG). In 2008, she was selected (andserved) as a ranking member of President Barack Obama’s Finance Committeeduring his historic election campaign.

Infulfilling parallel roles as trendsetter and style arbiter, Ms. Howard hasenjoyed a wide range of local, national and international media coverage.During 2008, Ebony Magazine featured Tracie as one of America’s MostStylish Professional Women. She was similarly recognized in March of2009 by Atlanta'sJezebel Magazine as one of their "50 Most Beautiful".Most recently, the City's historic Journal and Constitution prominentlyfeatured her as one of the area's most fashionable young women.

Tracie is a proud native of the Capital of the South. Besides "GoldDiggers", her other popular titles include “Why Sleeping Dogs Lie” and“Never Kiss and Tell”.



www.TracieHoward.com  

www.facebook.com/traciehoward 

www.myspace.com/traciehoward

www.myspace.com/friendsandfauxs

www.twitter.com/traciehoward

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

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<p><b>The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.</b><br /> <br />One of the most illuminating books ever on a sports subculture, <i>Learning to Breathe Fire </i>combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. <br /> <br />The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. <br /> <br />In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. </p>

Story Behind The Book

Reviews

ESSENCE MAGAZINE: &quot;Friends and Fauxs&quot; chosen as its August 2009 'Juicy Read'<br /><br />BLACKVOICES.COM: &quot;Friends and Fauxs&quot; appears on its list of 'Top Summer Beach Reads'<br /><br />BLACK EXPRESSIONS: Imminent selection of the month !!!!