Total Healing to the Limits of Living: A Sourcebook for Awakening and Engaging the Healing Energies of the Tree of Life

By CarolineSojourner

Religion & Spirituality

Language: English Not Rated (NR)

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286

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Overview Ratings & Reviews

Total Healing to the Limits ofLiving is a book for self-healers seeking personal and spiritual growth. Itis particularly valuable for persons dealing with challenges such as illness orother adversity. The range of experience is comprehensive—the framework of thekabbalistic Tree of Life suggests that many areas of being and experience maybe brought into balance by specific, appropriate healing practices.

The book offers hope by showing explicit steps to take to remedy andovercome adversity by using it as an opportunity for further growth anddiscovery. Healing practices are drawn from the great wisdom of Yoga, Jewishmysticism, Taoism, Buddhism, contemporary transpersonal psychology, andbody-centered awareness exercises. You will find here:

a clear description of the ten faces of the Tree of Life and how they affect the way we are in the world
healing practices for the Body; the Ego; the Awakening Self; the Soul; the transitional period known as the Abyss; the Spirit; and the Divine Self
tables for quick reference listing healing practices as they fit into the four worlds of experience—the physical, the psychological, the spiritual, and the divine worlds
a self-assessment quiz to suggest where one might begin the journey
lists of books for further reading at the end of each chapter, as well as a substantial bibliography and index

Among the dozens of practices described are:

breath work, drumming, brainwave entrainment, juicing and diet
qigong, foot and hand reflexology, dreams
catharsis, positive speech and imagery, affirmations
music, archetypes of mercy, generosity
metaphor, healing through brokenness, yelling at G-d
meditation, mudras, mandalas, labyrinth, prayer, sound vibration, and the power to bless

The Story Behind This Book

The book grew out of a long-term curiosity over what might have been happening while Moses was on the mountain, alone and fasting. This led me into the study of kabbalah and Jewish mysticism. I found that the paradigm of the Tree of Life fit the pattern of healing I had been following during many years of personal illness, though I had not realized that this was a well-known pattern, known since ancient times. My study of the Tree of Life included all the forms of natural physical healing which I have been researching and experimenting with for over thirty years.

Praise and Reviews

“I am studying it like a student, marking the passages where I want to return to, for therapy, and am continually being amazed at what you have done! I have to take it slow in order to really absorb every word . . . and the life lessons.” L. N.

“I find your book so grounding for me.” E. N.

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