Liz Richardson Sugg
@lizrichardsonsugg
About
Hi, I’m Liz Richardson-Sugg, author of Brain Trains. One of the most engaging mindfulness books for kids designed to help children build focus, calm, and confidence. I’ve been writing children’s stories since I was young and have spent over 25 years working with children and families. As a mother of three boys living in Ontario, Canada, I’m proud to share stories that inspire emotional growth and mindfulness in young readers.