Beyond Grain & Dairy eCookbook

By Starlene Stewart

Cooking, Food & Wine

Health, Mind & Body

Language: English Not Rated (NR)

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No. of pages

140

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Overview Ratings & Reviews

If you've been told you need to avoid grains, gluten and dairy it can seem like the end of the world. What is there left to eat!? There is plenty, and this eCookbook with 113 delicious, taste tantalizing recipes will show you there is no need to feel deprived. Go Beyond Grain & Dairy and feel better than you have in years!

The Story Behind This Book

From the author, Starlene Stewart: I've been on the GAPS Diet and I've heard people say so many times that they felt there was nothing to eat with all the restrictions. And it can feel that way when you cut out pasta, bread, grains and gluten. GAPS does allow dairy products but I don't tolerate them well. That's another level of dismay for many people to find that they also can't have dairy! What is there left to eat? My eCookbook has 113 recipes that are delicious and tantalizingly tasty and you will feel satisfied and happy with your food.

Praise and Reviews

"I have recently bought your new cookbook Beyond Grain and Dairy and I love it!!! Thank you so much!!! We've been on GAPS for 3 months now and our son is beautifully recovering from autism." ~Maria W.

"Beyond Grain & Dairy takes the challenge out of figuring out delicious meals while keeping it healthful and free from grain and dairy. This book has been a lifesaver to me, especially when just starting out on a restricted diet. I highly recommend it to anyone, restricted diet or not!" ~Jen V.

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