Wake Up Now: how to wake up early and get up vigorously (personal improvement Book 2)

Wake Up Now: how to wake up early and get up vigorously (personal improvement Book 2)

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Description

Within this Ebook, you will discover the topics on deeper sleep, wake up better, sleep as we need, sleepless agreement, energy gains from short exercises, increase energy with a healthy diet, set your mind's alarm, Practice meditation before sleeping and after waking up and managing stress more intelligently.