Wonderful Strength of Fruit and Vegetables

By Ujwala Patankar

Cooking, Food & Wine

Health, Mind & Body

Language: English Not Rated (NR)

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This has led to the emergence of numerous industries, all built around helping us to feel, look, and perform better. We spend huge amounts of cash on skincare products, on sleep supplements, and on gym memberships. We try all kinds of
crazy things, whether that’s lying on a bed of gentle spikes to improve sleep (yes, that’s a real thing!), wearing blue-blocking shades all day, or wearing energy- healing crystals (which are about as effective as wishing really hard!).

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