Emotional Health: The Secret for Freedom from Drama, Trauma, & Pain
With the Book,”Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain”, you get an owner’s manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress.
Michael David Lawrience has gathered the lifetime experiences of over 15 people from around the world. They share practical methods for overcoming physical and emotional pain and suffering, abuse, and trauma.
• Break your cycle of suffering
• Learn how to best heal emotional pain
• Overcome sabotage of your happiness
• Awaken your excitement and joy
Part 1 – Improving emotional health, easing pain, healing ourselves, healing physical/emotional abuse, facing our fears, & stabilizing our minds.
Part 2 – Empowerment from codependency, caring for ourselves, healing physical pain, causes behind physical pain, & healing sabotage of our success.
Part 3 – Making conscious choices, path of the heart, paths of service, global paradigm shift, & spiritual awakening.
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The Story Behind This Book
I wrote “Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain” over a period of fifteen years and based it on my life experiences and learning, as well as those of 15 other people. Our health, which includes the emotions, involves finding what works best for us from all the natural healing methods, as well as methods from conventional medicine. The joy of the journey rests on discovery of our own tailor-made program. I, like many of you,suppressed my emotions for most of my life. I took on the role of the invisible child in my alcoholic family and kept everything inside because I felt unsafe and afraid of my father’s violence. Through years of suffering low self-esteem, unrecognized low-grade depression, and unhappy codependent relationships, I gradually discovered my high degree of codependency and the inner child inside me sad, lonely, and buried in agonizing pain. Appearing unemotional on the outside and protected by layers of energetic armor to numb my feelings for most of my life, you may ask how I would be qualified to write and teach about healing the emotions. Challenged by doubt of my self-worth and continuously swinging back and forth between the two poles of the victim, anger or powerlessness, I emerged from a long journey of forty years learning how to recognize, feel, heal, and express my emotions in a healthy way.