Emotional Health: The Secret for Freedom from Drama, Trauma, & Pain

ABOUT Michael Lawrience

Michael Lawrience
I have dedicated my life discovering and healing myself and others emotionally, mentally, and spiritually. Today I assist people as a holistic health practitioner, personal growth writer, a self-esteem coach, and a seminar leader.

As a personal development seminar leader, I hav More...



With the Book,”Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain”, you get an owner’s manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress.

Michael David Lawrience has gathered the lifetime experiences of over 15 people from around the world. They share practical methods for overcoming physical and emotional pain and suffering, abuse, and trauma.

• Break your cycle of suffering

• Learn how to best heal emotional pain

• Overcome sabotage of your happiness

• Awaken your excitement and joy


Part 1 – Improving emotional health, easing pain, healing ourselves, healing physical/emotional abuse, facing our fears, & stabilizing our minds.


Part 2 – Empowerment from codependency, caring for ourselves, healing physical pain, causes behind physical pain, & healing sabotage of our success.


Part 3 – Making conscious choices, path of the heart, paths of service, global paradigm shift, & spiritual awakening.

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I wrote “Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain” over a period of fifteen years and based it on my life experiences and learning, as well as those of 15 other people. Our health, which includes the emotions, involves finding what works best for us from all the natural healing methods, as well as methods from conventional medicine. The joy of the journey rests on discovery of our own tailor-made program. I, like many of you,suppressed my emotions for most of my life. I took on the role of the invisible child in my alcoholic family and kept everything inside because I felt unsafe and afraid of my father’s violence. Through years of suffering low self-esteem, unrecognized low-grade depression, and unhappy codependent relationships, I gradually discovered my high degree of codependency and the inner child inside me sad, lonely, and buried in agonizing pain. Appearing unemotional on the outside and protected by layers of energetic armor to numb my feelings for most of my life, you may ask how I would be qualified to write and teach about healing the emotions. Challenged by doubt of my self-worth and continuously swinging back and forth between the two poles of the victim, anger or powerlessness, I emerged from a long journey of forty years learning how to recognize, feel, heal, and express my emotions in a healthy way.

Michael’s embodiment of what he teaches makes this book a best seller in my mind. It is obvious from his personal story he has done the work to become an expert in the field of holistic healing. As a psychotherapist I would recommend this book to those who would like a broader approach to healing and who are ready to do the inner work required. Maryanne McKowen - Psychotherapist


Through experience and encouragement, Michael provides techniques that allow readers the ability to take immediate action on the path to freedom. This is packed with relevant information that will quickly become an important reference book for many readers.Laurie Wondra - Global IT Applications Leader


Michael Lawrience shares many life experiences in this book, including his own. Through various mind-body-spirit techniques, he and others overcame their life challenges and found peace, love and acceptance. No one else can do the work for us, but these inspiring people provide footprints for us to follow. Told in a readable style, we find ourselves within others experiences.Monica Hagen - Editor