A must read for anyone wanting to know more about chakras. A detailed approach to understanding the fundamentals of chakra work to enhance personal and spiritual growth: • Definition and use of chakras • Emotional energy governed by chakras • Blockages and imbalances • Thought patterns that cause blockages • Physical indications of a blocked chakra • Healthy emotional chakras • Exercises that promote chakra healing and continued health • Meditation exercises And so much more! If you have been looking for answers about chakras, this is the book for you!