Beyond Travel: A Road Warrior's Survival Guide

Travel, Health, Mind & Body, Business, Money & Investing

By Marcey Rader

Publisher : Amazon and Create Space

ABOUT Marcey Rader

Marcey Rader
Marcey Rader is a Productivity and Health Expert, speaker and bestselling author specializing in personal health and professional productivity. To her, health and productivity go together; you can't have one without the other. She utilizes her extensive training in exercise, nutrition and More...

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Description

Marcey Rader, Health and Productivity Expert and The Savve Traveler℠ for Extended Stay America Hotels®, uses her ten plus years of corporate business travel experience, her diverse background in wellness, operations management, corporate training and productivity with the intention to empower Road Warriors everywhere! She knows firsthand that business travel isn’t part of your job. It’s a lifestyle®. You don't have to sacrifice your health and productivity on the road.

“It's the most comprehensive and practical book on productivity that I have seen in the 37 years I have been in the productivity and organizing industry.” Barbara Hemphill, Founder, Productive Environment Institute and Author, Less Clutter More Life

“This book is fun, dynamic, high-octane goodness that no on-the-go badass can do without!”
Eyenie Schultz, The Technicolor Priestess and SoulStyle Alchemist

“After having finished the book several days ago, I got the best night’s sleep I've had in ages. I wish I had read Marcey’s words 300,000 air miles ago! “ Brad Messner, Eternal Road Warrior and Founder, Travel Development Group


This book is jam-packed with health and productivity hacks for hotel, air, auto and home. The easy-to-read format guides you through apps and programs designed specifically to streamline your life, and behavioral changes to help you eat for energy, find movement opportunities and sleep like a champ. You'll develop productivity habits to control your inbox, master your calendar, and complete your tasks to Work Well and Play More®!

BONUS! Buyers get special access to hidden online chapters with all links, references, resources, and discounts cited in the book.

You don’t have to spend your weekends catching up, only to hop on the travel treadmill Monday morning. You’ll be educated, empowered and even entertained. With these tactics, you’ll feel better and find more time to play or make more money … your choice.

“Whether it's nutrition, exercise or productivity, Marcey shows how business travel isn’t just part of your job, it’s a lifestyle that can be mastered.” Stan Phelps, Author of Purple Goldfish, Green Goldfish, and Golden Goldfish and Founder, 9 INCH Marketing

“I love the reminder to "surround yourself with people you can learn from that are better than you at whatever aspect of your life you are trying to improve. Life‘s too short to sit around on the bench. Trust me...You'll want Marcey on your 'A-team'!” Diana M. Needham, Needham Business Consulting

“This is the most comprehensive, yet practical book I have ever read on staying healthy, vital and primed for success while on the road with just the right touch of theory to application.” -Gregory Florez, Author, and CEO, V2Performance

If you are a business traveler, road warrior or mobile professional who doesn’t want to sacrifice your health to climb the ladder of success, this book is for YOU!

My book, Hack the Mobile Lifestyle: 6 Steps to Work Well and Play More!® was my first self-published book. It was an experiment to determine if there was a need for a book to explain how to be healthy and productive on the road. I've read books for the leisure traveler on how to have exotic vacations on a budget, for business travelers on how to get the most bang for your reward bucks, but never really found anything that addressed how to keep from gaining weight, losing sleep, getting a divorce, maintaining friendships and working 16-18 hours on a travel day. The feedback from the first book was positive enough that I knew people were hungry for this information. That book was almost completely do-it-yourself. I self-published, had a friend edit and used fiverr for formatting and cover design. Looking back at that book, I am a little embarrassed after reading my run-on sentences, 1000 uses of 'so' and more than a few grammar errors. But here's the thing....a lot of people like the idea of being healthy, the idea of running a marathon, the idea of climbing the ladder or the idea of starting their own business, but they don't take action to actually do those things. When I was discussing my book with a client and friend, she pointed out to me that I acted on a dream and desire. I didn't just wish it or say 'someday'. I realized that what I had done was exactly what I coach my clients to do. It may not be pretty, but I did it. If I had decided to wait for the perfect opportunity, I wouldn't have the business, clients or contracts I have now. I wouldn't be able to hire professionals to help me market, edit and launch this book. Almost everything sizeable that has come my way has been because I took action and wrote a book. Whatever first step you take could lead you to do something you never would have dreamed of. Beyond Travel: A Road Warrior's Survival Guide is a more comprehensive book on how to address the issues above and more. It's written as much for the employers of business travelers as the travelers themselves. There will be some repeat information from the first book, especially in the productivity section, in addition to updated hacks because of better technology and science. What I'm most excited about for this new book are the bonus pages. These bonus pages are online for easy linking for readers with the paper copy book or who have e-readers that aren't convenient to link from. I'll be referring to business travelers, road warriors and mobile professionals as travelers throughout the book. My definition of traveler is "anyone working outside of a typical office more than 50% of the time." My clients have included C+level positions, clinical research associates, litigating attorneys, HR directors, outside sales reps, realtors and professional speakers. Business travel isn't part of a job. It's a lifestyle.®

"This is the most comprehensive, yet practical book I have ever read on staying healthy, vital and primed for success while on the road.  Marcey has just the right touch of theory to application.  If any traveler uses her straight forward tools, they will find travel profoundly more manageable.  From the occasional traveler to the road hardened executive this book is a must read.  I will recommend Marcey Rader’s book to all of our clients around the world."

Gregory Florez, Author and CEO, V2Performance

Marcey Rader has written the most comprehensive and practical book on productivity that I have seen in the 37 years I have been in the productivity and organizing industry.  Not only is this information valuable for “road warriors,” but for all professionals who want to improve their profit, productivity, and peace of mind.  This is not a “read once and forget it” book. You will want to refer to it whenever you are in need of new ideas and great resources to help you accomplish your work and enjoy your life!

Barbara Hemphill, Founder, Productive Environment Institute, Author, Less Clutter More Life

Marcey confirms what we all suspected: work travel takes a unique toll on our bodies and our lives. It's not unusual to gain ~20lbs on the road. We lose almost an entire work day every time we travel. Marcey gets inside key issues for travelers (e.g., lack of renewal, accountability, decision fatigue, burnout, etc.). Her fact base will make you want to take action. Her practical suggestions will help you do so. I will recommend this book to everyone I know who is struggling to manage energy while living a mobile lifestyle."

Dana Bilsky Asher, PhD, Senior Vice President of Organizational Transformation at The Energy Project

"Want to survive and thrive as a Road Warrior? Then Marcey Rader is your guide. Whether its nutrition, exercise or productivity, Marcey shows how business travel isn’t just part of your job, it’s a lifestyle that can be mastered. She shares the tips, tools and tricks to hack business travel. Buy this book now and get on the road to success."

Stan Phelps, Author of Purple Goldfish, Green Goldfish, and Golden Goldfish, Founder, 9 INCH Marketing

As an airline pilot for a major US carrier, I can be on the road up to 18 days per month, crossing multiple time zones and ending up in various places. This book has given me a countless number of tools to help me lead a healthy, productive, fit, and rested lifestyle. It should be a travel companion and valuable resource for any traveler who is looking for a balanced experience in an easily unbalanced work environment. Thank you, Marcey, for giving me the tools to help me succeed in such a challenging lifestyle.

Matt Gheen, Airline Pilot

Marcey’s insight into the productivity, health, and lifestyle challenges of a road warrior coupled with her real-world experience in hurdling those obstacles make Beyond Travel: A Road Warrior’s Survival Guide a must-read for any road warrior. After having finished the book several days ago, I got the best night’s sleep I have had in ages. I wish I had read Marcey’s words 300,000 air miles ago!

Brad D. Messner, Eternal Road Warrior, Founder, Travel Development Group

“WOW!! Marcey really delivers! After 12 years in the productivity business, I’ve pretty much read it all but Beyond Travel: A Road Warrior's Survival Guide will inspire you to take control, quit whining or making excuses and start looking for opportunities and quite simply GSD!! Marcey gives you the tools and the push to change your life! Get reading and start on your GSD journey today!”

Dhawn Hansen, Productivity Consultant, Speaker and Author, Organized for Productivity

In true, "GO, Marcey, GO!" style, Beyond Travel: A Road Warrior's Survival Guide, pulled me in. I got excited about getting organized, healthy and productive in my work and life overall. Marcey's writing is so real and sincere that it feels like she's talking only to you. Plus, this lady has major "walking the talk" cred! Whether it's beating stress, accomplishing goals, feeling better or playing more, Marcey asks key questions and presents kick-ass reframes that will have you looking at things in an entirely new (and totally doable!) way. This book is fun, dynamic, high-octane goodness that no on-the-go badass can do without!

Eyenie Schultz, The Technicolor Priestess, SoulStyle Alchemist and Client

Wow! Marcey's new book, Beyond Travel: A Road Warrior’s Survival Guide is chock full of tips, insights, cool tools, and information to help us "warriors" thrive on the road, stay energized, be healthier, and work smarter. I love the reminder to "surround yourself with people you can learn from that are better than you at whatever aspect of your life you are trying to improve. Life‘s too short to sit around on the bench." Trust me...You'll want her on your 'A-team'!

Diana M. Needham, Author, speaker, CEO of Needham Business Consulting

Marcey Rader’s prose is personal. I felt like I was having a meaningful conversation with her over coffee. Beyond Travel is a book I highly recommend as an avid business traveler and entrepreneur who strives to manage a balance between work and a healthy lifestyle. You will love reading every page of it!

Sophia Hyder, Founder/CEO, Papilia

Marcey Rader gives you a glimpse into the road warrior lifestyle and looks good doing it.  If you think you know it all when it comes to traveling, eating and working out smart while on the road for weeks at a time, you're wrong.  Everyone from seasoned road warriors to newbies just starting need to read this book. Even non-road warriors can get something out of it. Even non-road warriors can get something from this book. There are new tips and tricks, apps to check out and videos to watch now for my travels.  I'm already putting resistance bands in my carry on and looking into the Amazon Prime memberships.  I have a renewed sense of GSD after reading this book.  Thanks Marcey for lighting a fire again.

NIkki Dunn, Senior Clinical Research Associate and Power Plan Client

Beyond Travel: A Road Warrior’s Survival Guide is a complete business travel and productivity hack. A resource laden toolkit to help road warriors succeed and stay healthy while traveling.

Phil Hammer, Business Travel Technology Entrepreneur

insight
into
the
productivity,
health,
and
lifestyle
challenges
of
a
road
warrior
coupled
with
her
real
-
world
experience
in
hurdling
those
obstacles
ma
ke
Beyond
Travel:
A
Road
Warrior’s
Survival
Guide
a
must
-
read
for
any
road
warrior.
After
having
finished
the
book
several
days
ago,
I
got
the
best
night’s
sleep
I
have
had
in
ages.
I
wish
I
had
read
Marcey’s
words
300,000
air
miles
ago!
Brad
D.
Messner,
Eternal
Road
Warrior,
Founder,
Travel
Development
Group
“WOW!!
Marcey
really
delivers!
After
12
years
in
the
productivity
business,
I’ve
pretty
much
read
it
all
but
Beyond
Travel:
A
Road
Warrior's
Survival
Guide
will
inspire
you
to
take
control,
quit
whin
ing
or
making
excuses
and
start
looking
for
opportunities
and
quite
simply
GSD!!
Marcey
gives
you
the
tools
and
the
push
to
change
your
life!
Get
reading
and
start
on
your
GSD
journey
today!”
Dhawn
Hansen
,
Productivity
Consultant,
Speaker
and
Author,
Org
anized
for
Productivity
In
true,
"GO,
Marcey,
GO!"
style,
Beyond
Travel:
A
Road
Warrior's
Survival
Guide,
pulled
me
in.
I
got
excited
about
getting
organized,
healthy
and
productive
in
my
work
and
life
overall.
Marcey's
writing
is
so
real
and
sincere
that
it
feels
like
she's
talking
only
to
you.
Plus,
this
lady
has
major
"walking
the
talk"
cred!
Whether
it's
beating
stress,
accomplishing
goals,
feeling
better
or
playing
more,
Marcey
asks
key
questions
and
presents
kick
-
ass
reframes
that
will
have
you
lookin
g
at
things
in
an
entirely
new
(and
totally
doable!)
way.
This
book
is
fun,
dynamic,
high
-
octane
goodness
that
no
on
-
the
-
go
badass
can
do
without!
Eyenie
Schultz,
The
Technicolor
Priestess,
SoulStyle
Alchemist
and
Client
Wow!
Marcey's
new
book,
Beyond
Tr
avel:
A
Road
Warrior’s
Survival
Guide
is
chock
full
of
tips,
insights,
cool
tools,
and
information
to
help
us
"warriors"
thrive
on
the
road,
stay
energized,
be
healthier,
and
work
smarter.
I
love
the
reminder
to
"surround
yourself
with
people
you
can
learn
from
that
are
better
than
you
at
whatever
aspect
of
your
life
you
are
trying
to
improve.
Life‘s
too
short
to
sit
around
on
the
bench."
Trust
me...You'll
want
her
on
your
'A
-
team'!
Diana
M.
Needham,
Author,
speaker,
CEO
of
Needham
Business
Consulting
Mar
cey
Rader’s
prose
is
personal.
I
felt
like
I
was
having
a
meaningful
conversation
with
her
over
coffee.
Beyond
Travel
is
a
book
I
highly
recommend
as
an
avid
business
traveler
and
entrepreneur
who
strives
to
manage
a
balance
between
work
and
a
healthy
life
style.
You
will
love
reading
every
page
of
it!
Sophia
Hyder
,
Founder/CEO,
Papilia
Marcey
Rader
gives
you
a
glimpse
into
the
road
warrior
lifestyle
and
looks
good
doing
it.
If
you
think
you
know
it
all
when
it
comes
to
traveling,
eating
and
working
out
smart
while
on
the
road
for
weeks
at
a
time,
you're
wrong.
Everyone
from
seasoned
road
warriors
to
newbies
just
starting
need
to
read
this
book.
Even
non
-
road
warriors
can
get
something
out
of
it.
Even
non
-
road
warriors
can
get
something
from
this
book.
There
are
new
tips
and
tricks,
apps
to
check
out
and
videos
to
watch
now
for
my
travels.
I'm
already
putting
resistance
bands
in
my
carry