Stay Calm And Content: No Matter What Life Throws At You
Are you sometimes stressed, anxious, or emotional?
Do you ever feel something is missing even when you think you should be happy?
Are there people with whom you don't get on well but wish you did?
Have you ever wondered why you behave a certain way, do or don't do certain things, or have done something you now regret?
This is not a typical self-help book because self-help books are usually read by people who think they have a problem to solve. This book is for everyone.
Using straightforward, jargon-free language, it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another.
It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes, and more.
People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes that can be learned by anyone.
The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions.
The author's clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself and how you can positively influence your life and the lives of everyone around you.
Related Books
More
Involution-An Odyssey Reconciling Science to God
Science & Technology
Health, Mind & Body
Religion & Spirituality
475 views

She Does Not Fear the Snow
Biographies & Memoirs
Religion & Spirituality
Self-Help and Personal Development
483 views

On Being a REAL Princess, Secrets of the Happy Heart Princess
Children's Books
Education & Textbooks
Family & Relationships
379 views

What To Do When You Become The Boss
Education & Textbooks
Business, Money & Investing
Self-Help and Personal Development
629 views

Jumpstart Your Publishing Dreams, Insider Secrets to Skyrocket Your Success
Education & Textbooks
Entertainment & Style
Self-Help and Personal Development
402 views

Listen Today So You Can Live Tomorrow
Parenting & Families
Self-Help and Personal Development
291 views

Designing Your Destiny: Achieving Personal and Professional Success though Upisde Thinking
Self-Help and Personal Development
487 views

Dancing in the Eye of Transformation, Ten Keys to Creative Consciousness
Entertainment & Style
General Fiction
Health, Mind & Body
441 views

Is There a Problem, Officer? A Cop's Inside Scoop on Avoiding Traffic Tickets. (Globe-Pequot Press)
Humor
Entertainment & Style
Self-Help and Personal Development
497 views

Harmonious Environment: Beautify, Detoxify & Energize Your Life, Your Home & Your Planet
Cooking, Food & Wine
Entertainment & Style
Entertainment & Style
491 views

I Am Sustainability: How The Human Body Can Save The Planet
Self-Help and Personal Development
326 views